Part One: On the Launchpad
Part Two: Leaping the Barriers to Assertiveness
Part Three: Becoming Assertive
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Chapter 8: Becoming Visible: Nonverbal Behavior (7:54)
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Chapter 9: Being Present: Giving Your Opinion (7:32)
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Chapter 10: How to Accept a Gift: Receiving Positive Feedback (5:31)
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Chapter 11: Giving Helpful Positive Feedback (6:56)
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Chapter 12: Taking the Heat: Receiving Negative Feedback (6:14)
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Chapter 13: Constructive, Not Critical: Giving Corrective Feedback (4:23)
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Chapter 14: Defending Your Boundaries: The Assertive No (13:26)
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Chapter 15: Making Requests Without Controlling Others (4:18)
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Chapter 16: Countdown to Confrontation (4:58)
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Chapter 17: Constructive Confrontation (6:59)
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Conclusion: Being You (3:16)
